Events, Challenges, and Photos

Pictures From Our Nature Walk September 18

Thank You all who participated in the Nature Walk at Kenneth Hahn State Recreation Area . Truly we are blessed to have our health and good friends. Remember to keep moving and keep healthy.

Other Past Events

7 Day Green Smoothie Detox

I don’t know about you, but I plan to live a long, healthy and adventurous life. I want to hike the Grand Canyon, I want to be around to see my great grandkids and live a full life in my 80’s.  How I treat my body now will impact how my body will treat me later.With that being said, You are invited to sign up for the Healthy Heffa FREE Seven Day Green Smoothie Detox Challenge.

Congratulations to all who completed the

10 Day Sugar Detox Challenge

You did it, and I am so so Proud of You. You have taken control of your health by cutting sugar out of your diet, developed some new habits, and gained the knowledge needed to help you make better and healthier choices. .

Thank You Everyone that Attended Healthy Heffa 5K Launch Party Making it a Fabulous Success

Thank You @Rosettabroomfield for Photos and Video


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